Soul Praxis Therapy aims to help professionals, entrepreneurs, college students, artists/performers, writers, creators and striving minded clients with practical and realistic strategies to achieve well-being goals.  I am here to help clients achieve a more positive outlook on life, for a more fulfilled, and successful life.

Soul Praxis can be a good fit for you if: 

     - You are struggling to let go of the past because of events you have experienced.

     - You are a striving individual having trouble moving beyond stress, anxiety, depression, low self-esteem, procrastination, guilt, and life setbacks.

     - You feel stuck in achievements, have stage fright, creative blocks, or you face work stress.

     - You are struggling with relationships, communication, or change.

 

I am an Eye Movement, Desensitization and Reprocessing (EMDR) certified therapist who is proficient in English and Spanish.  

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is a scientifically proven treatment for trauma and post-traumatic stress disorder (PTSD). I have also experienced great success working with EMDR in the following areas:

 

     - Removing blocks and prepare for presentations, interviews, auditions, public speaking.

     - Reducing stage fright. It can assist you to boost the confidence in your abilities during performances,        manage anticipatory anxiety, increase stress management skills and regulate your emotions.

     - Improving performance consistently through habit building and effective action.

     - Adapting to difficult organizational changes.

     - Identifying developing and incorporating behavioral changes that will propel your performance so y.          you can thrive, and fulfill your purpose.

Sometimes talk therapy is not enough, which is why I integrate EMDR therapy with other modalities such as trauma-informed care, Mindfulness, somatic work, spirituality approaches, Solution Focused Therapy, Emotional Freedom Technique, strengths based interventions, positive psychology, Abraham Maslow’s Psychological Health, and performance-enhancing approaches. These modalities are adapted to your own unique personality.   I connect with you on a deeper level, with special attention given to performing elements such as ability, focus, and motivation. I can help you gain clarity on your purpose, recognize, utilize and trust your strengths in order to thrive and succeed.

My schedule tends to be full. Please keep in mind that my waitlist is about 2 months.  If you think that you would like to work with me, feel free to send me a text or a voice mail at (716) 219-0968, or an email to hello@soulpraxistherapy.com. We'll see what we can work out.

WHY WORK WITH SOUL PRAXIS THERAPY?

Therapists have robust skills, talents, and passions. We are a helping hand, a supportive force, and we provide a holding space. There are a lot of us, so why me?

Accessible.

Finding the right provider can become a difficult task. I can eliminate that barrier.  Easy online scheduling, for tele-health and phone sessions — you do not need to worry about finding your way here.

Strengths Based.

I believe your story is your strength when paired with self-determination, and efficient action. I can help you to discover what you naturally do best, how to develop your greatest talents, and use your customized results to live your best life.

We are people too.

You may be hesitant to seek therapy/counseling as the thought of it brings some assumptions. ranging from feelings of fear, doubt, to having to disclose your truths. I want you to be comfortable. I will listen, reflect, and — yeap — even laugh (we can talk about it in session). 

Learning.

There is always opportunity to learn from each other; from your history, and from our therapeutic relationship. At Soul Praxis Therapy, I am culturally competent and engaged with the communities I serve. I pursue training, educational opportunities, and networking to challenge ourselves to do more and be more for my clients.

Collaboration.

To achieve wellness there are no miracle answers or recipes. Your counselor will not tell you what to do. A counselor is an agent that gently holds space for you, the client. It does mean that I will work with you to collaboratively address your wellness needs in ways that are reasonable and resonate with you

 

Schedule a free consult appointment  here

New York State

Phone: (716) 219-0698

 hello@soulpraxistherapy.com

©2020    |  Soul Praxis Therapy, Inc.